Trina Bautista, AMFT

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Associate Marriage and Family Therapist 

trina@rizecounseling.com

My Approach

It is easy to feel like you must struggle alone. Whether you are not feeling like your normal self, are going through a big change, are experiencing different thoughts and emotions you do not understand, are having difficulty in relationships, are looking for guidance and support, are in search of personal growth, or need someone to talk to; you do not need to do it alone. You deserve to feel heard and understood. I strive to create an atmosphere of safety and belonging, so you can feel comfortable to share about difficult thoughts, feelings, and experiences in a judgement free zone. 

I am passionate about working with relationships, whether it is the relationship with your partner, your family and friends, or the relationship with yourself. Together we will collaborate towards new understandings of emotions, gaining new insight and awareness, realization of alternative perspectives, and becoming more in tuned with yourself. I genuinely care about seeing my clients grow, find purpose, and reach their goals.

I believe you are so much more than your struggles. My goal is to highlight your strengths and empower you to live your most authentic life.  You are the expert on yourself and already have the answers, I am here to help make them clearer. 

I Work With...

Individuals, Couples, Adults (Ages 18-65)

My Clients Usually Are...

College Students, Working Professionals and Adults

Areas Of Focus

Anxiety, Relationship Issues, Stress, ADHD, Career Counseling, Codependency, Coping Skills, Depression, Grief, Impulse Control Disorders, Infertility, Infidelity, LGBTQ+, Life Transitions, Mood Disorders, Peer Relationships, Self Esteem Issues, Trauma, PTSD, Weight Loss, Women's Issues

Specializations

Emotion-Focus Therapy, Emotion-Focused Individual Therapy